☯️Become more in tune with your body. Try SOMATIC MOVEMENT YOGA at the Offutt Field House. Somatic yoga focuses on body awareness, stress reduction, & relaxation. Slow, flowing movements are designed to support overall well-being & inner calm. FREE class open to all DoD IDs. Classes meet in the Aerobics Room on Tuesdays 6am, Wednesdays at noon, […]

This “High Intensity Interval Training” offers a total body workout blending cardio and resistance! It’s high energy, challenging and fun! (Note: all levels can enjoy HIIT with modification options for any plyometric and power moves) 

☯️Become more in tune with your body. Try SOMATIC MOVEMENT YOGA at the Offutt Field House. Somatic yoga focuses on body awareness, stress reduction, & relaxation. Slow, flowing movements are designed to support overall well-being & inner calm. FREE class open to all DoD IDs. Classes meet in the Aerobics Room on Tuesdays 6am, Wednesdays at noon, […]

Join us for a cardio biking adventure where you get to stay warm and enjoy fun beats. Bring a towel and water to hydrate through the ride!

Explosive dance moves with boot camp toning! Featuring simple choreography & a focus on fitness. 

Mid to high intensity body weight exercise combined with interval and strength training. This high calorie burning class is designed to push you to the max. 

Join us for a cardio biking adventure where you get to stay warm and enjoy fun beats. Bring a towel and water to hydrate through the ride!

This “High Intensity Interval Training” offers a total body workout blending cardio and resistance! It’s high energy, challenging and fun! (Note: all levels can enjoy HIIT with modification options for any plyometric and power moves) 

This dance hour features latin-inspired music moves. All moves are easy to follow and fun to do!