Recurring

Li-Hi

Offutt Field House 308 Looking Glass Ave, Offutt AFB

This Low Impact - High Intensity workout is one that targets your total body without any jumping or impact. Light weights and consistent moves make this easy on the joints while improving fitness!

Recurring

Pre-Deployment Briefing

Airman & Family Readiness Center 705 Nelson Dr., Rm. 206, Offutt AFB

This briefing is for mandatory for military deploying to an overseas location within 30 days.

Recurring

HIIT

Offutt Field House 308 Looking Glass Ave, Offutt AFB

This "High Intensity Interval Training" offers a total body workout with bursts of cardiovascular movement and weights! Plyometric moves are optional. It's high energy, challenging and fun!