
HIIT
08/15 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
An event every week that begins at 4:30 pm on Monday, Wednesday and Friday, repeating until 09/30/22

This “High Intensity Interval Training” offers a total body workout with bursts of cardiovascular movement and weights! Plyometric moves are optional. It’s high energy, challenging and fun!